Why Being Powerful Is The Most Vulnerable Act Language shapes our reality in more ways than we are aware of. Like a fish in the water, the words we use define our experience of the world without us consciously noticing it. So in this article I’ll explore how we can become more aware of…
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How To Put Your Affirmations On Steroids Why am I not excited about life? Why do I have so little energy to do anything? Why can’t I create the fulfillment and abundance I long for? It is not long ago that this kind of self-doubt and negativity dominated my mental tapestry. In many ways…
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How To Navigate This Time Of Transformation Corona doesn’t exist as this thing out there. We only perceive our interpretation of a much more complex situation. What does this situation invite us to? We are called to transform our thinking that created all the problems that lead us to where we are. In this video…
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Last week I sent a proposal to a corporate client for a six month leadership coaching package. Then the corona panic hit in and I received an email that all decisions have been put on halt and we cannot proceed with the coaching. My first impulse was to write something back along the lines of:…
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I recently came across the concept of job one and job two: The concept resonated strongly with my observation and proves useful because of it’s simplicity. It creates an immediate reaction of recognition in many people who I speak with in the corporate world. And while there’s an intuitive understanding that we are wasting…
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There is a strange beauty and joy resulting from uncovering my avoidance strategies and allowing myself to feel the feelings behind them more fully. As I elaborated on in an earlier post I can trace back quite a lot of symptoms and tensions in my current reality back to my youth where I had a…
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In recent weeks I have become ever more painfully aware of my many special modes of avoidance when it comes to feeling myself fully. One of them was and still is especially scary to let go of: My hope that things would get better sometime in the future. A particular difficult episode in my…
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We are currently experiencing a time where those who are sensitive to it open up like never before to a vast pool of accumulated pain in their bodies/systems. Fractal in it’s nature, this is a vessel of trauma that reaches deep into the collective but also always finds some representation and expression in our individual…
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The past weeks have been enormously challenging for me. After Christmas I was in a very vulnerable state and a lot of old emotions, deep sadness and pain surfaced. Overwhelmed by the intensity of the feelings I was about to contract and hide – my well-worn strategy of going into the victim that has served…
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These days, many experience the tension and symptoms of the old in greater clarity than ever. In our personal lives as well as the political and larger system, the patterns that used to run our lives no longer serve us and it becomes clear that we need to move into something new and unknown.…
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